amygdala-fIt is an excellent source of monounsaturated and polyunsaturated acids. Contains omega-3 and omega-6 fatty acids which have anti-inflammatory activity, the shields immune system, contribute to the development of the brain and promote cardiovascular function.


meliHoney is an extremely useful food. It is a natural product with high biological value. It contains carbohydrates, vitamins, proteins, enzymes, organic acids, minerals, trace elements and water, substances necessary for the human body.

Poppy Seeds

paparounosporosIt is the seed coming out of the known plan poppy, rich in vegetable fat and has sedative properties. As drink is emollient, anti, antitussive, spasmodic and is used against overstimulation.

Pumpkin Seeds

kolokithosporos-fIt is the most nutritious part of the pumpkin. The percentage of their proteins 30-40%, while presenting the highest iron content than any other grain. They also contain zinc, copper, magnesium, manganese and phosphorus.


sousami-fSesame-a product that the ancient Greeks as the rest of the Mediterranean people used in their daily diet-helps fight cholesterol, the proper functioning of the immune system in a prevention of cataracts and diabetes.

Flax Seeds

linarosporos-fFlaxseed, widespread in the world for thousands of years, can help : lower cholesterol, stabilize blood sugar, reduce bone loss, weight loss, increased immunity and fight cancer.

Sunflower Seeds

iliosporos-fThe sunflower is a good source of selenium, which is a trace of mineral that is absolutely necessary to preserve our health. It contains iron, copper, magnesium, phosphorus, zinc, folic acid, vitamin B3, vitamin B1 and vitamin B6 in good fats such as unsaturated fatty acids.

Blonde Raisins

stafidaA key component of the diet of the ancestors who believed they had magical and highly beneficial properties. Raisins contain antioxidants, fiber, potassium, selenium, vitamin A, B vitamins and iron.

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